Wed, Feb 24, 2027Spring (Semester 2) · Week 6Day 19 of 5780-min blockTight fit

Muscle action analysis

Essential question: Why can't a single muscle both bend and straighten the same ?Enduring understanding: Because muscles only pull, controlled movement always needs at least two muscles working as opposites, one to move the and one to move it back.

Do now

Analyze agonist and antagonist muscle pairs and revise your model labels.

DueTonight, 11:29 PM
Hand in
Agonist-antagonist-synergist analysis for one chosen movement, plus a revised Maniken label card showing each muscle's role.
Where
Turn this in at the drop folder with your district Microsoft sign-in, or hand it to Mr. Mendoza in class. Both count as submitted. Doing the activity in myPLTW does not.

You get two school days for every day you were absent, so this deadline moves with you.

Where you are · this course
Unit 1.2 Muscles and Motion: Muscle contraction, muscle orientation, Maniken muscle build, movement and biomechanics. Muscle action analysis ▸ Day 4
Day 19 of 57 this semester38 left before WebXam
🧬 Where you are · PLTW
Human Body SystemsUnit 1: Road to Rehabilitation ▸ Lesson 1.2 Muscles and Motion"Activities 1.2.1-1.2.5 (muscle contraction, joints; names TBA in myPLTW)"
Activity names confirmed from PLTW's published HBS career-connections and Mr. Mendoza's licensed updated-HBS materials. Mr. Mendoza will confirm the exact numbering in myPLTW once the course shell opens.
Today's driving question

When you bend your elbow, your biceps contracts, but what is the triceps doing at that exact moment, and why would a big strength gap between the two lead to overuse injury?

Today you'll be able to

Analyze agonist and antagonist muscle pairs and revise your model labels.

You've got it when
  • You can identify agonist and antagonist muscles for a movement.
  • You can revise model labels to show muscle roles.
Due today · Notebook check RequiredAgonist-antagonist-synergist analysis for one chosen movement, plus a revised Maniken label card showing each muscle's role.
Do-Now · start these with your notes closed
  1. When your biceps contracts to bend your elbow, is your triceps contracting too, relaxing, or doing nothing?
  2. What do we call the muscle that is the prime mover for a movement, versus the one that opposes it?
Do this · step by step
numbered so we can always find our place
  1. 1Read the notes on agonist, antagonist, and synergist roles in movement.
  2. 2Choose one movement and identify the agonist and antagonist muscles.
  3. 3Complete the PLTW online task on muscle pairing.
  4. 4Revise your Maniken labels to mark each muscle's role in one movement.
  5. 5Submit your agonist-antagonist analysis and revised labels.
Interrupted or lost? Pick up where you left off: read the notes on agonist, antagonist, and synergist (step 1), choose one movement and name its agonist and antagonist (step 2), do the PLTW pairing task (step 3), revise your Maniken labels, then submit your analysis.
The story

What did this day actually feel like?

Muscle action analysis

Agonist, antagonist, synergist. Nothing in the body moves by one muscle contracting. One pulls, one resists, others stabilize, and the resistance is what makes the movement controlled instead of a spasm.

I picked elbow flexion and traced the pair. Then I had to revise my Maniken label card, because analyzing the movement showed me I had labeled one insertion wrong on Wednesday.

AT HOME, THE NIGHT BEFORE THU FEB 25 Submit muscle evidence Sarcomere diagram, Maniken photos, muscle pair analysis. The packet works across scales, from filaments sliding to a whole joint moving, which is the point of the week.

Turned in: muscle packet → recorded in Class Records

Fiction. There is no such student. The lessons, labs and dates are the real planned course; the student, the classmates and the conversations are invented.

The comic

The same day, drawn.

Drawing, panel 25: Muscle action analysis.

Agonist, antagonist, synergist. Nothing in the body moves by one muscle contracting. One pulls, one resists, others stabilize, and the resistance is what makes the movement controlled instead of a spasm.

Panel 25Muscle action analysis · 2027-02-24
Read week 5, 5 panels

Fiction. There is no such student. The lessons, labs and dates are the real planned course; the student, the classmates and the conversations are invented.

🛠 Get unstuck · pick your level

Need a running start
First recall yesterday's rule that a muscle only pulls. Once that is solid, the reason you need a second, opposing muscle to reverse the movement will make sense.
On track
Choose one joint movement, correctly name the agonist and the antagonist, explain what each is doing (one contracting, one relaxing), and revise your Maniken labels to mark each muscle's role.
Stuck? Get unstuck
Use one pair only: biceps and triceps at the elbow. For elbow flexion, label which one is the agonist and which is the antagonist, then say what happens when you straighten the arm and the roles reverse.
Push me further
Muscle imbalance, where an agonist greatly overpowers its antagonist, is a common cause of overuse injury. Pick a real example (like tight quads versus weak hamstrings) and explain the injury risk mechanistically.

🔑 Today's words · 5

sarcomereactinmyosincontractiontendon
+3 more in the word bank

Tap a word in the lesson for a plain meaning and one example. Recycled into next week's Do-Now.

Today's study notebook
The muscular system: sarcomeres, the sliding-filament model, and how muscles contract.
Open the notebook
Watch first: today's 1-minute intro
Audio overviewVideo overviewMind mapStudy guideFlashcardsQuizData table
Where this fits
Tested on (Ohio WebXam)
Human Anatomy and Physiology · 072040 (likely, pending confirmation)
PLTW lesson
HBS · Lesson 1.2 Muscles and Motion
WebXam domain
Human Body Form, Function, and Pathophysiology
Evidence to produce
Notebook check
Lab / skill
Khan Academy: Muscular System
Do the work · 80-minute blockfirst 5 min = hook

💡 Big idea: Because a muscle can only pull, controlled movement needs an agonist that contracts and an antagonist that relaxes, so a strength imbalance between the pair invites overuse injury.

  1. 0-8Intro: agonist, antagonist, synergist definitions with elbow example
  2. 8-25Notes: muscle pairing logic and three roles
  3. 25-45PLTW online task: muscle pairing
  4. 45-62Choose one movement; identify agonist, antagonist, and synergist
  5. 62-75Revise Maniken label card to mark roles; submit revised photo or diagram
  6. 75-80Class share: which movements produced the most disagreement?
Mr. Mendoza's 5-minute intro
  • Yesterday you placed muscles. Today you explain how they cooperate. No muscle works alone.
  • For every movement, one muscle is the prime mover, another resists, and one or more stabilize the . Those roles have names.
  • You will pick one movement from your Maniken build and label every muscle involved by its role. Then you revise the Maniken labels to match.
  • This analysis is the kind of thinking physical therapists and athletic trainers use every day.
Know by the end
  • Agonist: the prime mover contracting to produce a specific movement. Antagonist: the muscle on the opposing side that relaxes and resists. Synergist: stabilizes the during the movement.
  • Classic pair: biceps brachii (agonist, elbow ) and triceps brachii (antagonist). Reversed for elbow extension.
  • Muscle imbalance between agonist and antagonist pairs is a common cause of overuse injury and movement dysfunction.
Open this PLTW section today

Unit 1.2 Muscles and Motion: Muscle contraction, muscle orientation, Maniken muscle build, movement and biomechanics. · Muscle action analysis

Day 4 of this lesson. Open this exact section in myPLTW (find it in Clever, Microsoft sign-in), then do the work below.

Do this: Complete the agonist-and-antagonist analysis task in Lesson 1.2 Muscles and Motion on myPLTW; use it to check your model labels during the analysis window.

Complete

Mark the agonist-antagonist task complete after submitting your revised model labels.

How far to get

Maniken task is done; today the analysis task should show complete and your revised labels should be submitted.

Upload as evidence

myPLTW completion status plus submitted revised label sheet.

The official PLTW activity stays inside myPLTW. If myPLTW will not open, use F1 and E1-E3 on this page to complete today's local evidence decision, then make up the official activity when access returns. Turn this in at the drop folder with your district Microsoft sign-in, or hand it to Mr. Mendoza in class. Both count as submitted. Doing the activity in myPLTW does not.

Today's PLTW tracker · fill in and submit

Check things off as you work, then submit. This tells Mr. Mendoza how you're doing so he can help the class. It does not replace turning in your producible through the submission route shown below.

Use the code Mr. Mendoza gave you, not your name. Saved on this device.

Unit 1.2 Muscles and Motion: Muscle contraction, muscle orientation, Maniken muscle build, movement and biomechanics.Day 4 of this projectSee the full week plan
Today's PLTW target

Unit 1.2 Muscles and Motion: Muscle contraction, muscle orientation, Maniken muscle build, movement and biomechanics. · Muscle action analysis

Complete the agonist-and-antagonist analysis task in Lesson 1.2 Muscles and Motion on myPLTW; use it to check your model labels during the analysis window.

Maniken task is done; today the analysis task should show complete and your revised labels should be submitted.

This is how Mr. Mendoza sees the class keeping pace with PLTW. Be honest, it only helps if it is accurate.

1 · What you do today

🎯 Analyze agonist and antagonist muscle pairs and revise your model labels.

  • Read the notes on agonist, antagonist, and synergist roles in movement.
  • Choose one movement and identify the agonist and antagonist muscles.
  • Complete the PLTW online task on muscle pairing.
  • Revise your Maniken labels to mark each muscle's role in one movement.
  • Submit your agonist-antagonist analysis and revised labels.
2 · What you turn in

Notebook check: Agonist-antagonist-synergist analysis for one chosen movement, plus a revised Maniken label card showing each muscle's role.

Turn this in at the drop folder with your district Microsoft sign-in, or hand it to Mr. Mendoza in class. Both count as submitted. Doing the activity in myPLTW does not. Use the checklist just below and upload by 11:29 PM for full credit. Absent with an excused absence? You get two school days for every day you were absent, so this deadline moves with you.

3 · Who's doing what (team)
TaskWho
Read the notes on agonist, antagonist, and synergist roles in movement._______
Choose one movement and identify the agonist and antagonist muscles._______
Complete the PLTW online task on muscle pairing._______
Revise your Maniken labels to mark each muscle's role in one movement._______
Submit your agonist-antagonist analysis and revised labels._______

Working solo? Put your own name in "Who" for every row.

4 · Words I can use correctly
5 · I'm successful today when I can…
  • You can identify agonist and antagonist muscles for a movement.
  • You can revise model labels to show muscle roles.
6 · Reflection & next steps
Where are you today?0/7 checked
Pick your period and code first.
Your 4 steps today
  1. 1
    Do this
    Analyze agonist and antagonist muscle pairs and revise your model labels.
  2. 2
  3. 3
    Submit this
    Notebook check: Agonist-antagonist-synergist analysis for one chosen movement, plus a revised Maniken label card showing each muscle's role.
  4. 4
    Submit it here
    1. 1Open the drop folder.
    2. 2Sign in with your district Microsoft account, not a personal one.
    3. 3Upload the file, named Lastname_Firstname__Assignment Title.
    4. 4Your own upload panel says Uploaded with a green check: that is your receipt.
    Turn this in at the drop folder with your district Microsoft sign-in, or hand it to Mr. Mendoza in class. Both count as submitted. Doing the activity in myPLTW does not. Human Anatomy & Physiology (Human Body Systems) › Unit 1.2 Muscles and Motion: Muscle contraction, muscle orientation, Maniken muscle build, movement and biomechanics. › Notebook check
    Open the drop folder
Were you absent? Jump to the make-up plan
Learn it · deck, reading, and vocabulary
Socratic teaching slide deck

The deck carries the prior idea forward, lets you inspect an analogy, maps the rule to biology, and ends with the same evidence decision and exit ticket used on this page.

Generated from this lesson's canonical data with a red-team citation check.

Carry forward

A muscle can only pull its toward its origin, so the placement of those two points determines which bone moves and in which direction.

Daily take-home

Because a muscle can only pull, controlled movement needs an agonist that contracts and an antagonist that relaxes, so a strength imbalance between the pair invites overuse injury.

Inspect the analogy

A bridge prototype is tested against a load limit, cost limit, and user need before revision.

  1. Which requirement is a criterion?
  2. Which limit is a constraint?
  3. What test result should trigger a redesign?
Rule

A design improves when evidence is compared with explicit criteria and constraints.

Where it breaks

Biomedical designs also require , ethics, and biological validation beyond a physical prototype test.

Map the analogy to biology
  • Bridge requirements map to design criteria.
  • Load results map to E1-E3.
  • Revision maps to the next evidence-based iteration.
Read this first

Driving question: When you bend your elbow, your biceps contracts, but what is the triceps doing at that exact moment, and why would a big strength gap between the two lead to overuse injury?

What you already know: A muscle can only pull its toward its origin, so the placement of those two points determines which bone moves and in which direction.

New idea: Because a muscle can only pull, controlled movement needs an agonist that contracts and an antagonist that relaxes, so a strength imbalance between the pair invites overuse injury.

Visual or model: F1. F1. A lesson illustration or teaching diagram for Muscle action analysis. Use it with E1-E3; it is a model or context image, not experimental or patient data. What to notice: Trace the labeled structure, movement, or system relationship that connects form to function.

  1. Observe or measure the relevant feature in Muscle action analysis.
  2. Organize the observation with a stable evidence ID.
  3. Apply this rule: A design improves when evidence is compared with explicit criteria and constraints.
  4. Choose the option the evidence supports and state the limit of the conclusion.

Real biomedical example: When you bend your elbow, your biceps contracts, but what is the triceps doing at that exact moment, and why would a big strength gap between the two lead to overuse injury?

What the evidence supports: E1-E3 and F1 support the daily take-home when the response meets the stated success criteria.

What it cannot prove: The package does not support claims beyond this lesson's or any real patient diagnosis.

Vocabulary:
  • : The basic contracting unit of a muscle fiber, made of overlapping and filaments that slide past each other to shorten the muscle.
  • : A that forms thin filaments inside cells and slides past to produce muscle and cell movement.
  • : A motor in muscle whose heads grab and pull on filaments, producing the sliding motion that contracts the muscle.
  • : The shortening of a muscle as its fibers pull together, generating force to move bones, pump blood, or squeeze organs.
  • : A tough band of that anchors a muscle to a bone, transferring the muscle's pull so the bone can move.
  • origin: The fixed, anchoring attachment point of a muscle on a bone, which stays still while the muscle pulls on its other end.
  • : The end of a skeletal muscle attached to the bone that moves when the muscle contracts, as opposed to the more fixed origin end.
  • lever: A rigid bar that pivots at a fixed point to move a load, the simple machine that bones, joints, and muscles form to create movement.

Use it now: Choose one decision option. Cite E1 and E3, then explain how the rule connects the evidence to your choice.

Go further, optional: The source links below are optional enrichment. Every fact required for today's local evidence decision appears in this lesson package.

Evidence set and decision
E1 · Observation

Agonist: the prime mover contracting to produce a specific movement. Antagonist: the muscle on the opposing side that relaxes and resists. Synergist: stabilizes the during the movement.

Limit: E1 supplies context or an observation; it does not by itself establish the explanation.

E2 · Mechanism

Because a muscle can only pull, controlled movement needs an agonist that contracts and an antagonist that relaxes, so a strength imbalance between the pair invites overuse injury.

Limit: E2 is a teaching statement or comparison and must be checked against the task evidence.

E3 · Result

You can identify agonist and antagonist muscles for a movement.

Limit: E3 supports only the result or product criterion named here; it cannot justify a broader clinical or causal claim.

PLTW-HAP-2027-02-24 · Simulated classroom evidence scenario

Your role: anatomy and physiology consultant

Decision: Your team must decide what the evidence from Muscle action analysis supports before submitting the notebook record named on the lesson page.

  • Keep the current design.
  • Revise the feature that misses a criterion.
  • Run one more fair test before choosing.

Response: State one choice, cite at least two evidence IDs, explain the rule that connects them, and add one limitation. Submit it as the notebook record.

Claim ceiling: The supplied lesson evidence can support an observation, pattern, classroom mechanism, or next-step decision about Muscle action analysis. It cannot by itself prove causation, establish a real clinical diagnosis, or justify action outside this classroom task.

Math moment
Formula or setup

Rate or percent = part / comparison total x 100%. Percent change = (new - comparison) / comparison x 100%.

Worked parallel example

If 18 of 60 records meet a condition, the frequency is 18 / 60 x 100% = 30%.

Units and reasonableness

Name the comparison total. A percent describes the supplied group and does not automatically predict an individual's outcome.

Try it with today's data

Use today's supplied counts to calculate one rate, risk, frequency, or percent change. Show the denominator and interpretation.

Watch the trap

Students often think Students think the agonist and antagonist both contract hard at the same time, fighting each other during a movement.. The trap: They do not both contract fully. The agonist contracts to make the movement while the antagonist relaxes and lengthens to allow it. If both fully contracted at once, the would lock and no movement would happen. A synergist, separately, stabilizes the joint.

Worked example · a parallel case (guides, does not reveal)
Agonist-antagonist analysis and revised labels
Completes: An analysis of one joint movement that names the agonist, antagonist, and synergist, plus a revised model label card showing each muscle's role in that movement.

Chosen movement: bending the elbow (elbow flexion).

  • Agonist (prime mover): biceps brachii. It contracts to flex the elbow.
  • Antagonist: triceps brachii. It relaxes and lengthens to allow flexion; it would resist or reverse the movement.
  • Synergist: brachialis. It assists the biceps and helps stabilize the elbow during flexion.

Reversed movement (elbow extension): the roles flip. The triceps becomes the agonist and the biceps becomes the antagonist.

Revised label card: I marked the biceps on my Maniken as AGONIST for flexion and the triceps as ANTAGONIST, and added a note that the labels swap for extension.

Why it matters: When the agonist and antagonist of a pair are unbalanced, the joint is more prone to overuse injury, which is why physical therapists train both sides of a pair.

Why this matters

This model shows the level of evidence and organization needed to complete: An analysis of one joint movement that names the agonist, antagonist, and synergist, plus a revised model label card showing each muscle's role in that movement.

Build yours step by step
  1. Date and label the entry.
  2. Record the procedure, observation, or design decision clearly.
  3. End with what the evidence means and the next step.
Change it for a new task

Keep the structure. Replace the question, facts, measurements, and evidence. Then recheck units, vocabulary, and whether the conclusion goes beyond the evidence.

Also due today: Submit your analysis and revised label card as a single document or photo.

See the full worked example
Portal terms
CER:
Claim, Evidence, Reasoning: make a claim, back it with evidence, explain your reasoning.
SOP:
Standard Operating Procedure, the exact steps to follow (especially in a lab).
Tracker:
Your PLTW progress log where you record completed evidence.
myPLTW:
The PLTW course site where you do the online activities. Find it in Clever with your Microsoft sign-in, right next to Schoology.
This unit's vocabulary

Tap the speaker to hear a term. Add two of these to your notebook glossary with a definition and an example in your own words.

Build your vocabulary · optional, for extra credit

Pick just 2 or 3 words from today and make them yours: write what each one means in your own words, name the context clue or evidence that helped, then give one example from what you actually did in Muscle action analysis. Try your own words first; the glossary is there if you get stuck. This is voluntary and counts as extra credit, so keep it short.

sarcomere
actin
myosin
contraction
tendon
origin

Saved on this device. Show Mr. Mendoza or add these to your notebook glossary to claim the extra credit.

Unit notebook (fillable)

A fillable, Cornell-style notebook for Unit 1: Road to Rehabilitation. Type your notes, cues, and summaries right in the PDF, or print it and write by hand. Each lesson page has a cue column, a notes column, and a summary box, plus dated lab-record pages you can turn in.

HBS Unit 1 notebook: Road to Rehabilitation Fillable PDFCornell notes + lab recordsOpen
Resources & readings

Vetted readings and references for this unit. Use them to prepare, to catch up if you were absent, or to go deeper on today's target.

Check yourself · commit, then reveal

Claim ceiling for this check: The supplied lesson evidence can support an observation, pattern, classroom mechanism, or next-step decision about Muscle action analysis. It cannot by itself prove causation, establish a real clinical diagnosis, or justify action outside this classroom task.

Quick self-check · commit, then reveal

During elbow flexion (bending the arm), name the agonist and the antagonist, and state what each one is doing.

How sure are you?

Write an answer and pick a confidence to unlock the key.

Cumulative WebXam review · flash practice

Fast retrieval with instant answers, not the commit-then-reveal check above. Try each from memory first: write what you remember about the earlier units, then check yourself here.

Tap an answer to check it · nothing is recorded or graded
[Review: Course Launch: PLTW access, the lab notebook, and the language of anatomy] Homeostasis is best defined as:
[Review: Beginning with Bones: regional terms, body planes, cavities, and tissues] A transverse (horizontal) plane divides the body into which two parts?
[Review: Bones: structure, fractures, and how the skeleton repairs itself] Which connective tissue structure attaches one bone to another bone at a joint?
The basic contractile unit of a skeletal muscle fiber is the:
Go further and get help
Where this leads: careers
What to do if you were absent
If YOU are absent

Today is individual work you can do from home: complete the same target above, then submit your Notebook check.

Open the drop folder

Turn this in at the drop folder with your district Microsoft sign-in, or hand it to Mr. Mendoza in class. Both count as submitted. Doing the activity in myPLTW does not.

If MR. MENDOZA is absent

Class still runs. Complete the online activity above (it's self-guided). Need the concept taught without a teacher? Use this authoritative explainer:

Khan Academy: Muscular System
How this is graded
For: Notebook check: Agonist-antagonist-synergist analysis for one chosen movement, plus a revised Maniken label card showing each muscle's role.
  • Complete
    Every required part of the artifact is present, nothing left blank.
  • Accurate
    The science and the data are correct and match the evidence.
  • Scientific reasoning
    You explain your claim with evidence and reasoning (CER), not just an answer.
  • Professional communication
    Clear, organized, labeled, and written the way a clinician or scientist would.
  • Submitted
    Turned in the right way, on the class site or handed to Mr. Mendoza in class, and confirmed. Not in Schoology: that is where the report-card grade appears later.