Competition

State & National Competition Practice

Pick your event, learn exactly what it tests, and use the prep links to train like an athlete. Team events and individual events each have their own pages below.

TeamTeam Events

Events you compete in as a team of two or more.

IndividualIndividual Events

Events you compete in on your own.

Start here: general practice

HOSA Competitive Events Guidelines hub

Every event's official PDF. Always pull the current-year version.

HOSA General Rules & Regulations 2025-26

Dress code, eligibility, conduct, and scoring rules for ALL events.

HOSA Competitive Event Useful Tools

Official appendices and prep aids.

Ohio HOSA State Leadership Conference

2026 SLC: April 16-17, Glass City Center, Toledo.

Ohio HOSA 2025-26 dates

Regional/state deadlines; digital uploads due ~March 24, 2026.

HOSA International Leadership Conference (ILC)

The national event the state qualifier feeds into.

Back to HOSA

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