Quantify muscle fatigue
Use force or EMG data to show that a muscle's output declines as it tires.
- Reading a muscle output value: To show fatigue you must first be able to read a force or EMG number off a sensor for each effort.
- Spotting a trend across rows: Fatigue is a pattern across repeated efforts, so you need to see whether numbers in a list rise, fall, or stay flat.
Prerequisites are inferred: pending teacher review.
Re-learn the skill with worked practice and clear examples.
Fatigue shows up as a DECLINE in force (or a change in EMG) across repeated efforts. Read the values in order and check the direction.
A student records the peak force (in newtons) for five sets of grip squeezes. Using the table, what does the data show about the muscle?
Reviewed| Set | Peak force (N) |
|---|---|
| 1 | 30 |
| 2 | 28 |
| 3 | 25 |
| 4 | 22 |
| 5 | 20 |
- A.The force rises, so the muscle got stronger
- B.The force stays the same, so there is no fatigue
- C.The force declines across the sets, showing fatigue
- D.The force jumps up and down with no pattern
Show the worked solution ▾
Answer: C. The force declines across the sets, showing fatigue
- Step 1: Read the values in order: Set 1 to Set 5: 30, 28, 25, 22, 20 newtons.
- Step 2: Check the direction: Each set's force is lower than the one before, so the trend is a steady decline.
- Step 3: Match to the definition: A falling force across repeated efforts is exactly what muscle fatigue looks like in data.
Why it's right: The peak force drops from 30 N to 20 N across the five sets: a steady decline, which is the signature of muscle fatigue.
- A: The numbers fall, not rise.
- B: The numbers change, so the force is not the same.
- D: The change is a consistent downward trend, not random.
Aligned to HBS: quantifying fatigue from data · reading level ~grade 9
- A rehab tech graphs force per rep so a downward line tells them the patient should rest before the muscle gives out.
Fill these in as you work through the lesson.
- Fatigue (what happens to a muscle that keeps working):
- Force (how hard the muscle pulls, often in newtons (N)):
- Trend (the direction the numbers move over time):
- Repetition (rep) (one effort in a series):
As a muscle fatigues, the force it produces over repeated efforts tends to , so the trend in the data points .
- What does it mean for a muscle to be fatigued?
- If you list the peak force from each set, what direction should the numbers move as the muscle tires?
- Why is one single reading not enough to show fatigue?
A student does five sets of grip squeezes. You record the peak force for each set. Explain how you would use those five numbers to decide whether the muscle fatigued.
